Welcome to the Evolving Health Podcast! Health is complicated, continually changing and more than just a one-size-fits all concept.This podcast is to explore the lesser known aspects of health to help us make more sense of all the complexities related to Health. Join Ben, a Sports Dietitian, co-creator and Host of Highway to Health and President of Evolved Sport and Nutrition as he tackles some of the most controversial and exciting topics that are changing the face of Health and Wellness.