I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a distinguished best-selling author, international speaker, and dedicated educator known as the Happy Hormone Doctor. Cardiovascular disease is the number one killer of women in the United States, causing one of every 3.2 deaths among women annually. In our conversation today, Dr. Matthew and I delve into the realm of cardiovascular disease, exploring the benefits of hormone replacement therapy, essential laboratory testing, medications, and the neurocognitive changes that occur during perimenopause and menopause. We also focus on lifestyle, gut testing, and the all-time favorite topic of weight loss resistance. Stay tuned for today’s engaging, enriching, and enlightening discussion with Dr. Deb Matthew.

IN THIS EPISODE YOU WILL LEARN:

How HRT reduces the risk of cardiovascular disease 

How long-term use of estrogen can reduce the risk of heart disease over time

Why should you do a hormone panel before starting HRT?

How cortisol levels impact cardiovascular health

How the coronary calcium score helps to predict heart attack risk

Cholesterol markers and their significance in cardiovascular risk assessment

Managing cholesterol levels in perimenopausal women

The importance of addressing underlying hormonal imbalances in women to mitigate cognitive decline and lipid disorders

The connection between gut health and brain fog

How women’s testosterone levels impact their cognition and motivation

Hormone imbalance and weight loss resistance in women

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Purchase Dr. Deb Mathew’s book This is Not Normal on Amazon or download the ebook Ep. 295: HRT’s Impact on Women’s Health Through Time with Dr. Deb Matthew