Everyday Ventures LLC
Everyday Systems PodcastEpisodes
Episodes of Everyday Systems Podcast
Mark All
Search Episodes...
Urban Ranger, from scratch, as if I’d never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
Cure all your ailments with dirt, pain and danger
The No S Diet, from scratch, as if I’d never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
Build habits by leaning on the clock and calendar rather than fighting against them. Beyond N and S days. Cutesy task phrases. Powerfully silly times. Calendar-First Tasking.
Annual update on all the Everyday Systems and how they are doing for me personally
I think I mix about 14 metaphors in this episode: We’ve got a goose-stepping white bear baseball player with devil horns doing jiu jitsu on the death star. A ridiculous Chimera, if you put it all together. But maybe just the guardian-gargoyle
Self-saboteur? Time to stop playing with your pet demons (maybe).
Anxious? Here's a fun technique for getting over it. It's halfway between gamified mindfulness and exposure therapy.
Aristotle: "You are what you repeatedly do." Well, what do you repeatedly do? In this episode, an exercise for finding out.
Everyday Systems as Apps for Human Minds.
Four catchphrases for tidier habits
A little later and much shorter than last year.
A two-word anti-mantra to snap you and your family out of automatic bickering
Food logging: apparently it works. But it's torture to do long term. I discuss a way you can practice a limited, strategic, surgical form of food logging with the No S Diet (or any other diet) that gives you the benefits of food logging – which
After 20 years of swinging my sledgehammer injury-free, I discovered that that even Shovelglove can cause or at least be impacted by injury. How Shovelglove principles like "schedulalistically insignificant time "and "maintenance is more import
Be a Mensch, not a rockstar. It's surprisingly hard, even though you probably don't have any alternative.
What to do when your appetites keep routing around your rules to contain them
Technology for habits, and habits for technology. Also a story about my Roomba.
A lighthearted Jedi mind trick for calming yourself down in certain mundane situations
Meta Systems are systems for managing other systems: to track and boster them. Personal Punchcards, The Life Log, Mantrafication, and Loose Lips Sink Ships.
Soul systems are systems for detaching yourself from the frenzy of everyday life to reflect, for learning, for recovering, for devoting more of your limited time to what’s important, for figuring out what’s important to begin with. Systems disc
2021 was miserable in most respects, but it’s been another fantastic opportunity to test the true mettle of Everyday Systems. Part 1 reviews Body and Spirits systems: The No S Diet, Shovelglove, Urban Ranger, Lawful Good Biker, Glass Ceiling, L
An inspiringly ridiculous image to ward off the dreaded "what the hell" effect.
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us