In this episode I sit down and record my first ever interview, with a great friend of mine who I met in TAFE. Kriss Andrew has an interesting story of how he turned his life around from using/dealing drugs to then serving as a soldier overseas.

Structure your life

Oct 27th, 2019 8m 16s

Do you find yourself overwhelmed with what jobs to do each week? Not getting tasks & goals done on time? Is social media potentially distracting you? Then this is the episode for you! Learn how to take ownership of your life by learning tips o

How to deal with anxiety

Oct 20th, 2019 8m 34s

In this episode, I talk about how anxiety works and what the symptoms are. I'll also go through three simple tactics you can use at any time to limit anxiety.

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