Mother’s Day is a very difficult day for us, listen and get some tips on hope to make it easier.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] m

It’s cPTSD not PTSD

Apr 14th, 2024 46m 7s

There’s difference between cPTSD and PTSD, we have cPTSD. Listen to find out the difference.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] my pr

Overt, Covert and Gray Rock

Mar 14th, 2024 39m 54s

I talk about the differences between an overt and covert narcissist. Is gray rock a good idea, does it always work? Listen to find out.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms

She’s Dead, Now What?

Mar 6th, 2024 42m 9s

What feelings will you feel after your mother does? The answer is complicated, of course because we are all individuals. But some things will be the same for all of us. Yes, relief will be one of those feelings but the others may surprise you.P

It’s All About Grief

Feb 29th, 2024 44m 48s

Are you feeling grief? We all do at times, it’s normal and give yourself some grace. Also, find out what’s going on with me.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me

Bah Humbug is Okay

Dec 22nd, 2023 27m 4s

Not feeling the holidays this year? That’s okay you don’t have to. Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] my private Facebook group http

Chronic Illnesses

Dec 13th, 2023 31m 29s

Do you have a chronic illness or an autoimmune disorder? You are not alone, we all have them because of our constant state of fight or flight.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com

Let’s Get Revenge

Dec 2nd, 2023 40m 38s

What should you do when you want revenge on the narcissist? The answer may be surprising.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] my priva

Thanksgiving

Nov 23rd, 2023 23m 2s

What do you do at Thanksgiving? Listen and find out your options. Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] my private Facebook group https

Is Your Life Literally Messy?

Nov 14th, 2023 35m 23s

I talk about how messy I am, I mean literally my house is a mess. I talk about the reasons we might be messy or a perfectionist.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Emai

Covert Traits and an Update

Oct 28th, 2023 40m 26s

Some traits you may not have noticed that your narcissist possesses. Also, I give a little update on my absence.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at enmoms99

Bad Attachments

Oct 6th, 2023 41m 17s

This episode is how we have different attachment styles and how it affects our relationships.Watch Kris Godinez on YouTube @krisgodinezPlease follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms

Guilt and Other Things

Sep 29th, 2023 46m 14s

Why do we feel guilty when we’re trying to do things that are healthy for us? I give you some reasons and how to get over the guilt.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993

Another Narc Mother?

Sep 15th, 2023 36m 50s

What should you do if you realize your talking to another narcissistic mother? Maybe a co-worker or acquaintance? We definitely don’t want to encourage that behavior.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee http

What About the Family?

Aug 28th, 2023 43m 50s

What happens when you go No contact or low contact with mom or dad, what happens with the family? Well, that’s a tricky question. Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Em

A Diagnosis Doesn’t Matter

Aug 14th, 2023 37m 9s

Toxic is toxic and getting a diagnosis is close to impossible with a narcissist. Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at [email protected] my private Faceb

Did You Choose Your Career?

Aug 5th, 2023 45m 4s

Are we all in helping careers? Teaching, nursing, etc. There is a direct correlation between our careers and our mothers/fathers.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Ema

No Contact or Just Ignoring

Jul 24th, 2023 39m 5s

This episode is about how to go No contact the right way. You may think you are no contact but you’re just ignoring the narcissist in hopes they will notice. This is a natural instinct because we want to be lovedBuy Me a Coffee https://www.buym

“Protection” or Control

Jul 17th, 2023 38m 14s

We were not allowed to do things that were normal and fun because we were being protected. Did you ever hear that? Did you ever think, “protected from what?” This is what I tackle in this podcast.Please follow me on Instagram @escapingnarcissis

“Protection” or Control

Jul 17th, 2023 38m 14s

Anxiety and Other Things

Jul 10th, 2023 54m 13s

I have anxiety, bad anxiety. Even though my mother is dead, it doesn’t mean her constant toxicity didn’t stay with me. I’m working on it and I’m not giving up. DON’T GIVE UP!Please follow me on Instagram @escapingnarcissisticmothersEmail me at

Anxiety and Other Things

Jul 10th, 2023 54m 13s

A Long Road Ahead

Jul 2nd, 2023 42m 13s

We still have a long road ahead to educate people on narcissistic mothers. I use Jennifer Anniston’s character in The Morning Show as an example. Please follow me on Instagram @escapingnarcissisticmothersEmail me at [email protected]: ht

A Long Road Ahead

Jul 2nd, 2023 42m 13s

Two Toxic Parents

Jun 23rd, 2023 55m 11s

Did you hit the jackpot like me and have/had 2 dysfunctional, toxic parents? Then, listen to how I’m handling the situation with my father.Watch Kris Godinez on YouTube.Please follow me on Instagram @escapingnarcissisticmothersEmail me at enmom