Debunking Nutrition & Fitness Myths
Released Friday, 1st September 2023
Good episode? Give it some love!
Debunking Nutrition & Fitness Myths
Debunking Nutrition & Fitness Myths
Friday, 1st September 2023
Good episode? Give it some love!
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Welcome back! Today I'm debunking some common nutrition and fitness myths!
September Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
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EmPowered Radio
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.Join Podchaser to...
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