Are You Focused On The Nuts & Bolts or Bells & Whistles?
Released Friday, 5th May 2023
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Are You Focused On The Nuts & Bolts or Bells & Whistles?
Are You Focused On The Nuts & Bolts or Bells & Whistles?
Friday, 5th May 2023
Good episode? Give it some love!
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Hey guys! Happy Friday! Today is all about where you have your focus when it comes to your fitness and nutrition. Are you spending too much time worried about the shiny things instead of nailing the foundational things?
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EmPowered Radio
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.Join Podchaser to...
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