David Enevoldsen
Emotional EmbuffinationEpisodes
Episodes of Emotional Embuffination
Mark All
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In this episode, we did a Q and A regarding questions of how to deal with a female significant other who nags a lot and what you should do if you find yourself having to sacrifice yourself all the time to be a good person. Have a question you’d
In this episode, we discussed the idea that in hiding behind a veil of positivity you can make yourself weak in the event unpleasant events happen and how to ensure you’re prepared to deal with the unexpected. Have a question you’d like address
In this episode, we spoke with Law of Attraction expert, Victoria Gallagher, about what the Law of Attraction is, how it’s working in your life, and how you can use it to live a happier and more fulfilling life.If you want to learn more about V
In this episode, we spoke with Kali Patrick about the importance of sleep, the basics of sleep hygiene, and some approaches to remedying sleep problems.Learn more about Kali here:ProgramsFree 30-min Clarity Call (required entry to 1-1 coaching)
In this episode, we spoke with Terry Tucker about his experiences as a hostage negotiator, a NCAA Division I basketball player, and a cancer warrior who lost his leg, as well as the lessons he’s learned about motivation and perseverance from th
In this episode, we spoke with Kevin Stark about how to manage all of the emotions that arise throughout a real estate deal and looked at the sales that happen to us all on a day-to-day basis.Should you want to reach out to Kevin for any questi
In this episode, we spoke with Jenna Griffith about how first responder spouses can find purpose, meaning, and prosperity.Learn more about Jenna at:https://www.jennasfreegifts.com/Instagram: @msjennagriffithFacebook: Service and SoulHave a ques
In this episode we discussed the drama continuum, why we are attracted to and attract drama into our lives, and what we can do about it.Take the drama assessment and learn where you are in the drama continuum at https://embuffination.com/take-t
In this episode, we discuss the different aspects of resolving a problem in the midst of a relationship. Compromise is one option but it’s not always the best one nor is it always possible. We’ll go through the whole spectrum. Have a question y
In this episode we discussed the pending divorce between Kevin Costner and Christine Baumgartner. We then analyzed a few issues of conflict in that divorce using the OUR method. Download the PDF of the OUR Method here: https://embuffination.com
In this episode, we did a Q and A session. Specifically we talked about the difference between confidence and arrogance, why human beings need to have emotions, and whether it makes sense to journal every single day if it starts to feel like a
In this episode, we discuss the various benefits of employing gratitude and why it’s such an important part of your Emotional Embuffination toolbox. Have a question you’d like addressed on the show? Email it to [email protected] you wan
In this episode we spoke with Peter Young about his experiences in a cult, what it was like, how he got out, and what to do when you or someone else is in such a situation.Have a question you’d like addressed on the show? Email it to info@embuf
In this episode, we discussed how any particular issue can become more or less granular and complex or simple and how simplicity often leads to problems in understanding. Have a question you’d like addressed on the show? Email it to info@embuff
In this episode we discuss the idea of not watching the news and why it’s so destructive as a habit. Have a question you’d like addressed on the show? Email it to [email protected] you want to learn more about Emotional Embuffination, g
In this episode we talked with Joshua Shea about pornography addiction, how to know if you or someone you care about is suffering from it, and what to do about it.Learn more about Joshua at:Website: www.paddictrecovery.comInstagram: www.instagr
In this episode we talked about toxic masculinity, what it is, some of the problems with using it, and whether it’s useful in improving ourselves and our relationships. Have a question you’d like addressed on the show? Email it to info@embuffin
In this episode we spoke with Dr. Joan Ifland about processed food addiction, what it means, how it’s impacting people, why it’s happening, and what you can do about it.To learn more about Dr. Ifland or processed food addiction, check out the f
In this episode, we talk with Benjy Sherer about emotional fitness, self-love, and the how to accept difficult emotions.To learn more about Benjy’s emotional healing program, go to: www.benjysherercoaching.com. You can get a free webinar (“Hea
In this episode, we discuss the basics of the Big Five Personality Aspects Scale and how to use it to understand personality. We also talk about why understanding personality fits in to the Emotional Embuffination framework. Have a question you
In this episode, we discussed the Will Smith and Chris Rock slapping incident but with an analysis using the OUR method of interpersonal conflict resolution. We reviewed what they did right and what might have been done differently. To download
In this episode, we discussed the 3-step secret to resolving conflict in relationships through the use of the OUR technique. It involves owning your emotions and contribution to a problem, understanding where the other person is coming from, an
In this episode, we address three different questions. (1) What do you do when you can’t sleep? (2) Can you use the law of attraction to find the perfect partner? And (3) What if I find meditation boring? Have a question you’d like addressed on
In this episode we talked to Serban Mare about how to find life fulfillment through finding your purpose and changing your mindset.To learn more about Serban go to https://serbanmare.com/. Have a question you’d like addressed on the show? Email
In this episode we spoke with ShaRon Rea about how to apply her principles of No Judgment. Just Love. We discussed what that means and how to use it to reduce conflict and optimize happiness. To learn more about ShaRon or to contact her, go to
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