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Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Released Thursday, 16th May 2024
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Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

Thursday, 16th May 2024
Good episode? Give it some love!
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We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on:

  • evolving past the "you" that people have written in their minds and allowing yourself to grow organically,
  • the potential for human evolution with our passions alongside AI
  • how to allow your creations + ideas to evolve naturally vs rushing them
  • constant launching projects + programs just for money vs launching slowly and infrequently but with more alignment
  • developing more patience on your entrepreneurial, spiritual, and personal development journeys
  • the difference between scarcity based urgency and aligned urgency
  • the connections between rapid entrepreneurial growth, physical + mental illness, and being out of integrity with yourself
  • SO much more!

Interested in the TerraSol Retreat, hosted by Lauren Russell and Emily Duncan? Click here for more info + to apply.

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