Podchaser Logo
Home
Anxiety Relief Through Mindful Relaxation

Anxiety Relief Through Mindful Relaxation

Released Tuesday, 14th February 2023
Good episode? Give it some love!
Anxiety Relief Through Mindful Relaxation

Anxiety Relief Through Mindful Relaxation

Anxiety Relief Through Mindful Relaxation

Anxiety Relief Through Mindful Relaxation

Tuesday, 14th February 2023
Good episode? Give it some love!
Rate Episode

It is perfectly ok to feel how we are feeling. It is important to remember that while we spend time observing our emotions because other wise we start to judge ourselves and beat ourself up. There is an alternative root, one that doesn't involve us getting beat up by ourselves, to achieving joy and feeling content. Let's work towards becoming more whole, and watch as the beautiful abundance of this worlds solutions and love come pouring through us with every situation we are in.  Much love and enjoy your day!

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features