EYC Podcast #25 – Hanging Leg Raise Progression Concepts
Released Sunday, 26th June 2016
Good episode? Give it some love!
EYC Podcast #25 – Hanging Leg Raise Progression Concepts
EYC Podcast #25 – Hanging Leg Raise Progression Concepts
Sunday, 26th June 2016
Good episode? Give it some love!
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In this episode of the podcast, I discuss progression concepts around hanging leg raise variations. Topics include proper hanging, momentum, transitional techniques, and tips for success.
https://elevateyourcraft.files.wordpress.com/2016/06/eyc-podcast-25-progression-concepts-hanging-leg-raises.mp3Show More
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