This episode is a quick snapshot on the medicinal properties of ginger, hawthorn, violets and nettle. We discuss the properties that you probably didn't even realize the herbs contain as well as some culinary uses as well.

Episode 5

Jul 18th, 2018 14m 25s

Why do we settle for less in relationships? When we have a breakup, where does our self-esteem go? Why are we willing to take back cheaters and people who treated us like shit? STOP! It is not worth it. My rant on breakups and why ladies insist

Episode 4

Jul 5th, 2018 7m 26s

This is just a fun little episode regarding how hard it is to make friends as an adult and some quick tips on how to find your tribe.

Episode 3

Jul 5th, 2018 14m 25s

We are talking about different types of anxiety, the effects of it and holistic options to help with the symptoms that come from stress and anxiety. And it is all being talked about with fireworks and a thunderstorm going on in the background.