This episode is a gratitude tapping to help ground you as life changes around us.  Affirming that we may be in a certain state allows us to try on what its like to say that out loud.  If you feel twinges as you go through this about certain things we tap on, know thats possibly where your fear lies and allow yourself to relax and know YOU ARE OKAY.

I do have to say to you my friends, I was thinking about launching a tapping like this for you and I did a meditation with Douglas Marshall on theworldofdoug.com and he was my tipping point of inspiration.  

I hope you all have space and time to continue to Tap.  On a side note - this is good for people of all ages, littles and seniors as well, so share your tools and as always - Take Care!

Heather

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