Show Notes - Daan Timmers and the Paleo ExpeditionClick here to go to the podcast show notesIf you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/ExpeditionDaan TimmersLives on a historic sa

The Kids Are At Home (and it's quarantine)

May 7th, 2020 1h 34m

Show Notes - The Kids Are At Home - EatMoveLive52 PodcastClick here to go to the podcast show notesIf you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/KidsAtHomeThis special episode feature

Healthy Van Life with Petra Fisher

Feb 7th, 2020 56m 25s

Show Notes - Healthy Van Life with Petra FisherFor full podcast notes and links for this episode click here or the picture and link below:Show Notes at EatMoveLive52.com/PetraPetra Fisher BioPetra was certified as a Restorative Exercise

Amy Kubal, The Trend Free RD

Dec 6th, 2019 1h 17m

We've been fans of Amy Kubal's humor and common sense nutrition for years, so when she said yes to joining us, we were (and still are) thrilled!Show Notes - Nutrition Myths & Realities with Trend Free RD Amy KubalFor full podcast notes and

Busting Myths in Physical Therapy with Susan McLaughlin

Nov 4th, 2019 1h 1m

We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better understand the role of the autonomic nervous system in chronic pain, tension, and discomfort. Show Notes - Busting Myths

The Nutrient-Dense Path to Good Health and Autoimmune Wellness

Sep 20th, 2019 1h 6m

Show Notes and Podcast Listener LinksFor all show notes, links, and downloads, click here or the image below.Mickey Treskott - Author and Nutritional Therapy PractitionerMickey is a certified Nutritional Therapy Practitioner and author o

Maria Hickman Swaps It Healthy!

Aug 23rd, 2019 59m 43s

Maria Hickman helps kids get healthy one swap at a time!Full Show Notes at EatMoveLive52.com/MariaSwap It Healthy with Maria HickmanMaria Hickman - Certified Health Coach and Brain Health CoachShe believes food can be medicine when used

The Unbreakable Kate Galliett - Get Outdoors

Jul 26th, 2019 1h 12m

A coach and a lover of all things outdoors, the unbreakable Kate Galliett joins us to talk outdoor adventure, whether you're in the city, the country, or anywhere in between!Show Notes and Podcast Listener LinksFor all show notes, links, an

The Art & Science of Emotional Eating with Josh Hillis

Jun 28th, 2019 59m 50s

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.About Josh HillisShownotes for The Art & Science of Emotional Eating EpisodeJosh Hillis is a nutrition coach who specializes in habits-based, positi

Dear Dr Ninja with Dr Bryan Chung

Jun 14th, 2019 59m

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor NinjaBryan is a methodologist and a surgeon who improves people’s relationship with science.The biggest compliment Bryan's ever received was from his mentor while in resi

Ecotherapy with Andrea Bell - Earth Centered Therapy for Modern Day Growth and Healing

Apr 26th, 2019 1h 5m

Earth Centered Therapy for Modern Day Growth and HealingAndrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature, even in the midst of an urban environment, can promote healthy personal growth and a healthier planet!Listen

Restorative Breathing with Lois Laynee

Mar 22nd, 2019 59m

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a better, healthier life"You should never have to think to breathe. Breathing should give you the ability to think"- Loi

Mr Mole Goes To Sleep with Dr Mike and Jodie Nelson

Feb 20th, 2019 53m 58s

Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of 'opposites attract.'And their own Mr. Mole is an example of a perfect way to teach your kids about that thing that they never want to do... SLEEP!“Mr. Mole is

Movement as Medicine with Galina Denzel and Michelle Bouvier

Sep 28th, 2018 42m 48s

You might already be taking care of your nutrition and food, but isn't it time to look at your 'movement nutrition,' as well?----more----We all love to move. It’s innate, intrinsic to life. Just watch kids at play.How many of us, as adults, m

Self-Care Matters with K. Aleisha Fetters

Sep 12th, 2018 1h 4m

Our friend, author, health writer, and personal trainer Aleisha Fetters joins us to talk about self-care, how it started, how its perception has changed over time, and why it matters!“Self-care, learning how to identify your own needs and

Be Focused with Lyn Christian

Jun 29th, 2018 55m 1s

Time management. Todo lists. Still trouble getting things done?Lyn Christian joins us to talk about FOCUS management, instead!Lyn Christian is the founder of SoulSalt, and is a Master Certified Life and Business Coach based in Utah, but with

Michael Bunker - Plain, but not simple

May 16th, 2018 1h 11m

You've heard of living off grid? Well Michael Bunker lives OFF off-grid!A deliberate life, pre-industral living, fermented foods, REAL bacon!Michael Bunker - Plain, but not simple.WHAT AN AMAZING SHOW!I actually listened to the whole sho

Listener Survey - Special Episode

Mar 21st, 2018 1m 55s

Under two minutes?Something must be wrong!...but no.We just want to ask YOU for help for once.Five Minute SurveyIn under two minute show I tell you about our five minute survey, AND the thank you gift for taking the time to help ou

Free The Belly with Barbara Loomis

Mar 14th, 2018 59m 6s

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative inactivity can lead to discomfort, constipation, and a variety of symptoms throughout the body.The more we learn about the gut, and th

Roland & Galina - Q&A and Your Personal Health Planner

Jan 31st, 2018 33m 58s

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.Roland & Galina - Q&A and Your Personal Health PlannerGalina and Roland. Alone.Roland & Galina sit down (stand up, actuall

Healthy Brain with Doctor and Chef Annie Fenn

Dec 18th, 2017 59m 48s

With Alzheimer's Disease and other cognitive conditions on the rise, it's never been more important to take care of your brain.We talk to Chef AND Doctor Annie Fenn on the role nutrition plays in the health of your body's most important organ

Ergonomics and long term health with Brandon Olin

Nov 29th, 2017 1h 1m

As an ergonomics and employee wellness consultant, Brandon Olin help people and companies implement changes leading to long term improvements in health.Brandon's company, Movility, provides the know-how, training, and physical products to impr

The Chill Holidays Podcast

Nov 15th, 2017 37m 49s

Strategies to beat stress, overeating, and holiday weight gainThe holidays can be a stressful time, but you don't have to let them win.Take control of this holiday season, and chill!Subscribe to the EatMoveLive52 PodcastWant to get the E

Stop Emotional Eating with Galina Denzel

Nov 1st, 2017 42m 23s

Interview with Galina DenzelRoland sits down and interviews Galina about emotional eating. We talk about the signs, the reasons why we do it, and three simple things you can do to help you stop emotional eating.Stop Emotional EatingNotes

Bill Hartman - All Gain, No Pain - The Over-40 Man's Gym Comeback Guide

Oct 11th, 2017 54m 15s

Bill Hartman has the magic touch when it comes to feeling better, getting healthier, pain free, and more resilient, all while doing what you love: exercising, lifting weights, getting stronger, and building muscle!"Movement might be the probl