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Exercise - Getting It Done(S6,Ep4)

Exercise - Getting It Done(S6,Ep4)

Released Wednesday, 27th February 2019
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Exercise - Getting It Done(S6,Ep4)

Exercise - Getting It Done(S6,Ep4)

Exercise - Getting It Done(S6,Ep4)

Exercise - Getting It Done(S6,Ep4)

Wednesday, 27th February 2019
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Getting back into an exercise routine need not start with an hours workout - watch to find out more.
I also share the link to free, 5 x 5min workouts for you to use to kickstart your day or tag onto your workout.

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EatMoveBeHealthy

Discussing natural health (fitness and nutrition) and lifestyle topics. Looking at techniques and tips on ways to implement and incorporate a more wholesome way of living into your everyday modern life.

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