Whether this is your first Christmas/New Year trying to eat clean, or you’ve been doing it for years but want some fresh inspiration, tune into this episode as I share my 7-step process for making sure that you love what you eat, love how you feel and come out the other side looking and feeling happy, alive, vibrant and fresh and eager to dive into a brand new year.
Also:
And last, but by no means least, my take on whether healthy eating over Christmas is boring.. or not!
Grab a pen and prepare to take notes so that you can get planning asap.
Remember: Failing to plan is planning to fail!
Resources shared on this podcast:
Eater Type Quiz (Free, takes 2 minutes)
CLEANSE! (Get started right away!)
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