Nina Modak from Eat Allergy Safe reveals solutions to your biggest allergy worries, fears and challenges so that you can live a happy healthy and stress free life. Discover how you can over come your challenges with tried and tested allergy managements methods from our community so that you can have the stress free time and freedom to spend with your family and friends travelling, going out or just relaxing at home.

Nina is an allergy sufferer with anaphylaxis to tree and ground nuts, and allergies to wheat and chickpeas. But allergies aren't about missing out, they're about doing things differently. It's not about suffering, it's about taking control to not just survive but thrive with allergies!

Food allergies, anaphylaxis, intolerances, coeliac disease, IBS, getting diagnosed, FODMAP diet, birthdays, travelling, food shopping, medication at school, university and the work place, meals at home, meal plans, allergy management plans, emotional support, strategies and everything that works (and doesn’t work) to help you better understand how to live with and care for allergies confidently and stress free.