Jay Schroeder and his business partner/trainer Charles Maka have been TURNING individuals into amazing athletes for many years. They have completely changed my mind of what natural talent even means - or rather, if it exists. This is because they have taken "non-talented" sportsmen/women and have made them "talented".This is an old recording I found years ago. Jay Schroeder discusses things like: the myth of overtraining, recovery, the lack of understanding of the neurological system by most strength and conditioning coaches, why a vast majority of athletes are ruining their bodies by performing things like olympic lifts WAY before they're ready, how his athletes are getting faster without ever training sprints, etc. At DYG we have been working with EVO-Ultrafit to create the top neurological and skill-acquisition protocols in sports. The mixing of our crafts have resulted in the creation of some incredible athletes in an extremely short amount of time.Open your mind and enjoy this interview!