Episode 13: Reflection 101
Released Thursday, 14th March 2019
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Episode 13: Reflection 101
Episode 13: Reflection 101
Thursday, 14th March 2019
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One of the most fundamental disciplines of a peaceful, fulfilled life is frequent metacognition (thinking about your thinking) and metaemotion (feeling your feelings). Today, Anné and I discuss Reflection 101, which falls under “MetaCognition.” We identify the STRUCTURED discipline alters ways of processing and reacting to our experiences and pitfalls and tips to make it […]
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