Seven years ago mindfulness coach Emma Murray had to put her training to the test when her eldest son, Will, had an accident that left him paralysed from the chest down. This week, Emma shares the story of that fateful day and how she must continually master the art of acceptance to keep on going. 

LINKS Check out Emma on Instagram HERECheck out High Performance Mindfulness HEREFor more information on Dr Golly's sleep program or new book head to drgolly.com

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