This week, we revisit an essential episode from our catalog - featuring special guest Jessica Tanselle, who shares some affecting nuggets of wellness wisdom, plus some of the meditations she uses in her practice! Thanks for joining us. We'll be back with a fresh episode next week.

In this episode, we are joined by Jessica Tanselle, Medium, and Spiritual Teacher. Her story of wellness includes overcoming addiction, healing past trauma, and learning to cleanse her energy. Join us as she invites us to "get grounded through meditation--cancel your schedule if necessary!" As an added bonus, Jessica shares a few guided meditations and rituals she uses to cleanse and ground herself.

Show Links

Check out more DSW content at doubleshotofwellness.com

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Guest Links

https://www.thejessicatanselle.com