Ayurveda is nothing but practicing COMMON SENSE! In this episode Akshata offers you the long list of 18 categories Ayurveda prescribes as wrong food combinations. 

Akshata dissects the scientific wisdom of Ayurveda and makes it practical to apply in our daily life while it fully convinces your logical mind. 

She tells you how the thoughts you think are directly connected to the eating pattern of your life. She also touches on the modern day Western medicine and their approach to wrong eating combinations and how that leads to discomfort and disease in life. 

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