Is social media dead? How do you feel on social media as you promote your teaching and share your practice? We'll tell you what we've seen and how we feel about it in this episode.

EPISODE 114: Naked Yoga

Oct 10th, 2022 15m 2s

You'll have to listen to find out. Tune in.

EPISODE 113: Yoga Fads

Sep 26th, 2022 13m 9s

Have you ever heard of yoga fads? Today we talk about different types of classes that have been fads and what we think about them.

Episode 112: Meditation Tips

Sep 12th, 2022 20m 28s

Today we talk about our experience with meditation and how its changed over time. We also give some tips on how to make meditating a more easeful experience. Check it out.

EPISODE 111: Yin Yoga

Sep 5th, 2022 20m 40s

Today we chat about Yin Yoga! What is it? Why do we practice? and how the teacher makes a big difference.Check it out and sign up for Theas up coming Yin Yoga workshops at www.theapueschel.com/workshops

Episode 110: Vegan?

Aug 29th, 2022 14m 15s

Are you shaming people for not being vegan because you practice yoga? Do you have to be vegan to be a "true yogi"? Today we are going to talk about the vegan controversy on the podcast.

Episode 109: Eye Pressure

Aug 22nd, 2022 12m 27s

Ever had eye pressure when practicing yoga? Today we talk about it.

Episode 108: Light Headed

Aug 15th, 2022 11m

What do you do when you feel light headed, dizzy or headache in yoga? We chat about it today.

Episode 107: Menstruation

Aug 1st, 2022 10m 41s

Today we are talking about menstruation and how we can support people during their time of the month.

Episode 106: Nausea

Jul 25th, 2022 13m 34s

Today we are going to talk about nausea and when it can occur and if it occurs in your class what you can be prepared for. Always remember when in doubt refer out.We will be chatting the next few weeks about some ailments that students may fee

EPISODE 105: Flatulence

Jul 4th, 2022 12m 13s

Flatulence... Well it happens... and how do you deal with it in your classes? Well today we are talking about it.

EPISODE 104: Clothing

Jun 20th, 2022 14m 39s

What do you wear to yoga? Today we talk about clothing, check it out.

Episode 103: Commands

Jun 6th, 2022 12m 51s

How you speak to someone when you teach matters. Today we talk about the use of commands and why people shouldn't use them. Check it out.

Episode 102: Toxic Positivity

May 30th, 2022 16m 13s

Being positive can be helpful but moving into toxic positivity is harmful. Today we talk about common phrases and experiences that can be well meaning but cause harm to people sometimes without teachers even knowing. Tune in to hear more.

Episode 101: Mental Health

May 23rd, 2022 13m 51s

Your mental health is so important to being an effective human. Listen in today as we talk about ways to care for ourselves before we have mental health problems, during them and after.

Episode 100: Overwhelm

May 16th, 2022 14m 18s

Today we have our 100th episode of the don't suffer like us podcast! We are so happy to have had the opportunity to share with our community these 100 episodes. We are overwhelmed with gratitude but also wanted to talk about the feelings of ove

Episode 99: Unaccounted time

May 9th, 2022 12m 48s

What are things that you have to do to run your yoga business but never thought about counting as time toward teaching? Today we talk about some of the things that we didn't know about when we first started teaching and things we keep in mind n

Episode 98: Public Presentations

Apr 18th, 2022 21m 8s

Today we talk about public presentations as yoga teachers and wellness professionals.

Episode 97: Takeover

Apr 11th, 2022 13m 58s

Today we are talking about taking over social media accounts. The pros and the cons and everything else to think about.

Episode 96: The Press

Mar 28th, 2022 16m 34s

Today we are talking about press for our yoga businesses.

Episode 95: Career Pivots

Mar 21st, 2022 20m 33s

Is it time for you to pivot? We've had to do a lot of pivoting ourselves during the pandemic and it hasn't been easy. Today we are going to talk about why we pivot? when? and how?

Episode 94: Taxes

Mar 15th, 2022 18m 19s

Today we are talking taxes. Check it out.Reminder we aren't your CPA or financial planner please check with your own tax and financial professionals for your own personalized information. Kimberly mentions an app to track finances it is www

Episode 94 :Taxes

Mar 1st, 2022 7m 30s

Today Kimberly talks about three things that help her during tax time. Check it out.

Episode 93: Have you experienced gatekeeping?

Feb 7th, 2022 18m 23s

Today we have our second episode on gatekeeping. We will share with you some things that we have seen or experienced in the yoga and wellness spaces that can be considered gatekeeping and how we navigated those experiences. Let us know if you'v

Episode 92: Are you gatekeeping?

Jan 31st, 2022 28m 53s

Today we are going to talk about gatekeeping. What is it? Are we knowingly or unknowingly participating in this practice? What are some ways we can make yoga accessible? And how can we continue to share this practice in equitable ways. This is