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Doing It

Stinky Productions

Doing It

A weekly Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
Doing It

Stinky Productions

Doing It

Episodes
Doing It

Stinky Productions

Doing It

A weekly Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Doing It

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This time Sophie and Fannie sit down with Greg Rills, an energy medicine healer, better known as a shaman. We hear about the ancient history of shamanism and how it was brought to the US under the name energy medicine. Plus, we hear about Greg'
Sophie and Fannie learn how traumatic experiences can leave us physically stuck in the past, often leaving painful memories trapped in our muscles. Somatic Experience therapist Susan Lemak explains how we are naturally equipped to retrain the b
Where does our resilience come from? This time Sophie and Fannie talk with Mantazh Khanna, who discovered she had Lymphoma on the way back from her honeymoon. We discuss the techniques she used for coping and what the experience taught her. Plu
Sophie and Fannie take you inside the Deenabandhu Children's Home - an orphanage in Chamarajanagar, a rural district in Karnataka, South India. It's a unique place governed by a singular philosophy, that all children should be treated as whole
Garbage is inextricably tied to abundance, and we create so much garbage that some people make their livelihoods off it. We wanted to show you some alternative places and uses for your garbage, and the people who capitalize on it: Sophie and Fa
Garbage, shit, waste, crap, refuse, discards, dreck - these are all words we use to describe that pile of stuff we all collect but will soon find a way to make disappear. In America, it's never been easier to throw away your trash and in this e
When in doubt, go to your Banyan tree. Sophie explains the inspiration behind her coach's stand - a grounding tool used in life coaching. For more, check out our full-length episode dedicated to trees and natural intelligence, aptly titled Tree
After a long winter, spring is a miracle that comes at you fast. This time Sophie and Fannie turn their heads towards the trees to investigate the natural laws that govern not just trees, but people, animals, and even the universe. We take a wa
How do you fight homelessness? With a home. This time we take you inside a revolutionary progam called Pathways To Housing, which gives its clients housing first, in combination with mental health and wellness programs. We also explore the cycl
What you give attention to can change your reality and the world, it's your real-life superpower. Even though we're all multitasking, this show will teach you how to harness that energy and what you're capable of. We'll also explore the dark si
It pays to have an entrepreneurial spirit these days, and getting started doing your own thing might be just around the corner. We talk to three young DIY-ers with successful businesses that benefit themselves and their communities; Rachel Wina
Sophie & Fannie explore how people use creativity to connect, change the way they perceive reality, and make the world a more compassionate place. We talk to Frances Kakugawa, a poet who uses her work as a healing tool for Alzheimers caregivers
We examine the human voice and how we use it to communicate with each other and with a higher power through singing, chanting, and story telling. We talk to Amy Cooper from the New York Eye and Ear Infimary, Katherine Preston about her upcoming
Sophie and Fannie take a look at the things take bring people together, and keep them coming back. First we visit Esther Hadassa, a devoutly Hasidic woman who runs her own Chinese medicine clinic in Brooklyn to learn about her faith, life, and
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