Doctor Zaira is here to answer your health related questions. She is a friend who can take complex terms and present them to you in an easy to understand manner. You will find here daily life advice for a healthy body, mind, and spirit.

Legal disclaimer: even though I am a doctor, I am not your doctor. All information here is for general information purposes. For medical advice pertinent to your personal condition, please refer to your own primary physician. I am not liable for any damage caused by the practice of advice seen in this channel without previously consulting your own doctor.