It's incredible how much time we can save with the simple act of repurposing: using existing content, templates, outlines, images, and tools. Tune in to hear exactly how I make it happen! Mentioned in this episode: Text Expander Gmail Template

Your Project and Event Planning Outline

Aug 23rd, 2021 14m 56s

I had to jump on the mic today and share this outline with you because it has saved me on SO many different occasions... most recently with planning my wedding! Don't worry - this episode isn't all about my wedding; it's about helping you imple

Speaking on Stage, Plus a New Podcast!

Aug 16th, 2021 18m 55s

Hi friends! Today's episode is super special - I'm so excited to recap my first ever keynote talk at Podcast Movement 2021 PLUS introduce you to a brand new podcast I just launched with my girlfriend Nicole Baldinu called Nicole & Kate Can Rela

Trip Planning Success!

Jul 12th, 2021 17m 36s

Ever wonder how some people take actual vacations - aka they DON'T work the entire time they're gone? I'm going to break down the exact steps I take when I travel to have a clear calendar and wide open schedule every time I travel. And that's w

Stop Thinking "All or Nothing"

Jun 28th, 2021 9m 54s

"Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it at all." - James Clear

This is Killing Your Productivity

Jun 14th, 2021 11m 1s

Make this one simple shift the next time you go to schedule something and it will create a HUGE impact on your productivity.

Reflection: Questions to Ask Yourself

Jun 7th, 2021 19m 11s

The fastest way to improve? Reflect. Here are the questions I ask myself - borrow them, or make up your own!

Guilt, Happiness, and Awareness

May 31st, 2021 19m 24s

Today's episode is about emotions - mainly the feelings of guilt, happiness, and gratitude - and how awareness plays a critical role on our journey.

Exciting Updates from EOFire HQ!

Feb 15th, 2021 19m 59s

It's been a minute, but I'm SO excited to be back on the mic sharing 2 massive updates with you. One of them might involve a ring, and the other might be sharing some exciting launch news... tune in! Mentioned in this episode: UncommonSuccessB

Stop Thinking You’re Bad at Time Management (Thing 10)

Dec 31st, 2020 5m 57s

This is Episode 10 of our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 10: Stop Thinking You’re Bad at Time Management Exclusive Content & More @ DitchBusy.com Leave a rating & rev

Stop Trying to do Everything (Thing 9)

Dec 28th, 2020 6m 14s

This is Episode 9 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 9: Stop Trying to do Everything Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Pushing Your Boundaries (Thing 8)

Dec 24th, 2020 4m 37s

This is Episode 8 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 8: Stop Pushing Your Boundaries Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Committing to Things Without Adding Them to Your Calendar (Thing 7)

Dec 21st, 2020 5m 51s

This is Episode 7 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 7: Stop Committing to Things Without Adding Them to Your Calendar Exclusive Content & More @ DitchBusy.com Lea

Stop Pushing Your To-do’s Without Reprioritizing (Thing 6)

Dec 17th, 2020 3m 45s

This is Episode 6 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 6: Stop Pushing Your To-do’s Without Reprioritizing Exclusive Content & More @ DitchBusy.com Leave a rating &

Stop Saying Yes to Everything (Thing 5)

Dec 14th, 2020 6m 35s

This is Episode 5 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 5: Stop Saying Yes to Everything Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Stressing the Small Stuff (Thing 4)

Dec 10th, 2020 2m 55s

This is Episode 4 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 4: Stop Stressing the Small Stuff Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Multitasking (Thing 3)

Dec 7th, 2020 7m 3s

This is Episode 3 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 3: Stop Multitasking. Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Overbooking Yourself (Thing 2)

Dec 3rd, 2020 5m 12s

This is Episode 2 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 2: Stop Overbooking Yourself Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Stop Saying “I’m So Busy” (Thing 1)

Nov 30th, 2020 6m 13s

This is Episode 1 in our 10 Episode series, where we’re breaking down ONE thing you must stop in order to achieve time freedom. Thing 1: Stop Saying “I’m So Busy” Exclusive Content & More @ DitchBusy.com Leave a rating & review!

Welcome to Season 3: 10 Things You Must Stop in Order to Achieve Time Freedom

Nov 30th, 2020 4m 27s

Welcome to Season 3, our final season of the Ditch Busy podcast. Over the next 10 episodes we are going to be diving into 10 things (one per episode) you must stop in order to achieve time freedom. Exclusive Content & More @ DitchBusy.com Leav

What To Do If You Have Too Many Thoughts Swirling Inside Your Head

Nov 26th, 2020 9m 31s

Ever feel like you have too many thoughts swirling around inside your head, or a really hard time pulling specifically what you’re working on out of the sea of ideas or thoughts? That’s what we’re talking about in today’s episode. Exclusive Con

How to Leverage TextExpander

Nov 23rd, 2020 16m 24s

You’re using it - or you want to start using it - but you’re still not convinced it’ll save you THAT much time. Think again, friends. Let’s dive into how to leverage TextExpander! Exclusive Content & More @ DitchBusy.com Leave a rating & review

3 Steps to Gain Back 1 Hour Every Day

Nov 19th, 2020 16m 3s

Time. It’s our most precious resource, and I don’t know a single human who doesn’t want more of it. I can’t offer you more than 24 hours in a day, but I CAN help you gain back 1 hour every single day - and that’s kind of the same thing :) Menti

Help Me Help You!

Nov 16th, 2020 3m 22s

I have an ask today. I'd love your feedback on what Season 3 of Ditch Busy should focus on. Let's close out 2020 STRONG! Which would you like to learn more about? 1. Goal Setting 2. How to Leverage Top Time Saving Tools 3. Lists and Scheduling

What if I Don’t Like Planning Ahead?

Nov 12th, 2020 8m 10s

I get it - structure and scheduling isn’t for everyone. But you can practice spontaneity and be creative AND also plan ahead for maximum productivity and effectiveness. Mentioned in today's episode: How to Design Your Perfect Day Exclusive Co