Sometimes there are those around us who present as the most positive people in the room, but behind closed doors, it’s a whole different story. Kevin welcomes performer and martial artist, Jaylen Moore for an intimate discussion on modern masculinity,  allowing ourselves to be vulnerable in front of our children, coping with depression as a parent, and moving through grief in order to thrive.

Everyone faces challenges in life that can impact their mental health. If you are  feeling like something isn’t quite right, consider taking a mental health screen at www.MHAscreening.org - it’s free, anonymous, and confidential. Once you have your results, MHA (Mental Health America) will provide you with additional information + resources to help you on your journey. And remember, one step at a time...

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