Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
This week on HEALTHY MOMENTS RADIOWe talk with Black Girls RUN! Making Fitness & Healthy Living a PriorityThe mission of Black Girls RUN! is to encourage African-American women to make fitness and healthy living a priority and lower the number of women with chronic diseases associated with an unhealthy diet and sedentary lifestyle.BLACK GIRLS RUN! has a remarkable VISION in aspiring to take a comprehensive and creative approach to improve the health statistics of women of color.
With such a mission and a vision, of course we had to bring Black Girls RUN! to Healthy Moments Radio. Special thanks to Jay Ell Alexander and Philadelphia BGR! Ambassadors Michelle Rivera & Tara Moyer. For more information visit www.blackgirlsrun.com
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY.NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2016These diseases are NOT always the death sentences they once were
From The Podcast
Diabetes & High Blood Pressure Tips (For a healthier you...)
My Journey with Diabetes & High Blood PressureA few years ago...My doctor said I was pre-diabetic.Six months later...I was told that I had high blood pressure. Today...I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone.My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were.Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me.Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure~ ReneeHere's to a healthier you!Join Podchaser to...
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