This week we welcome Chloe Skerlak, Chloe is a passionate advocate for menstrual health and body literacy.

With 6 years of experience in fertility awareness education, she works with women to take control of their sexual and reproductive health.

• (00:00:00) Introduction: The first time Chloe saw her cervix and how it opened up a whole new world
• (00:10:06) Exploring the cervix and its role in reproductive health
• (00:13:57) Addressing discomfort during sex
• (00:17:20) Understanding cervical mucus
• (00:20:52) Utilizing cervical mucus as a biomarker for hormone imbalances
• (00:21:36) Discussing cervical changes during pregnancy
• (00:30:00) Exploring the relationship between sex, pregnancy, and cervical vaginal pH
• (00:32:15) Delving into cervical examinations

And, as a special bonus, with this episode, we are excited to share Returning to Cervix Meditation. This is included in the ⁠⁠Nourished Mother package.⁠⁠

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Sponsor: ⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠

Connect with Chloe

www.ChloeSkerlak.com

IG @chloeskerlak

YouTube /chloeskerlak

FB @chloeskerlak

*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).

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