This is a powerful and succinct piece of guidance - an enquiry and a reminder to ourselves. "The end goal is a fantasy ... and also a truth," we are told. And at number 100 of this Q+A series, it comes with an energy of new possibility.

Q+A 99: I would like to ask for guidance on how to live a creative life?

Feb 15th, 2024 4m 19s

I love this episode! Short and extremely powerful...it gave me goosebumps recording it. The question in full is: 'I would like to ask for guidance on how to live a creative life. One that not only consists of isolated moments of creativity but

Q+A 98: Are we all, to some extent, neurodivergent?

Jan 15th, 2024 6m 46s

A lovely response to a relatable question for many, in which we are encouraged to ‘not know’: ‘When one accepts one does not understand, a beautiful motion occurs: knowledge floods in.’ With compassion and encouragement, we are told: ‘One does

Q+A 97: What do you believe was the most valuable civilisation for humanity's journey?

Dec 15th, 2023 7m 5s

A thought-provoking question and answer, calling on our personal courage and wisdom to carry humanity forward. Which, of all the qualities of history, do we wish to embody for today and our future? An interesting perspective, helpful for period

Q+A 96: Is conflict a necessary part of the human condition?

Dec 1st, 2023 4m 40s

At a time when we are witnessing disturbing atrocities and violence in the world, we are offered words of peace and understanding. "Conflict and love co-exist"...and we are reminded to choose the new path. "What would love do? It would find ano

Q+A 95: How do I describe my job title given I have many roles which seem to be changing?

Oct 1st, 2023 6m 2s

This is a practical response to a common question with guidance and 3 prompts to create reassuring perspective and insight. "That you cannot label yourself, is the beautiful quandary of a life in bloom" and we are reminded, "In a fluctuating wo

Q+A 94: Can human-made impacts on weather be counterbalanced by nature?

Sep 15th, 2023 6m 46s

An interesting and philosophical response to the question of climate engineering, with references to male and female energies, the 'self-selected' individual or archetype, and love.

Q+A 93: How do I manage myself and my time when with people I have nothing in common with?

Sep 1st, 2023 5m 37s

In this response, from the Spirit of Rudyard Kipling, we are encouraged to question, and engage with, our experience of time rather than the company we may be in. The question he asks is: ‘Are you comfortable with your time?' We are encouraged

Q+A 92: How do we motivate ourselves in the mornings to get up and start the day?

Aug 15th, 2023 3m 49s

I just love this message...short, simple and inviting :) A profound, yet light-hearted response from my guide the Spirit of Rudyard Kipling.

Q+A 91: How do I support family members who have perceived grievance against each other?

Aug 1st, 2023 6m 19s

A valuable insight to a common experience, this Q+A offers support and awareness for all parties, especially the observer of the conflict or family grievance. "True forgiveness arises out of presence and acknowledgement. By acknowledging yourse

Q+A 90: How can we lessen the pain we are physically feeling?

Jul 15th, 2023 6m 9s

We all feel physical pain at different times of our life, from momentary to chronic pain. This passage offers some reassurance and some practicalities including an invitation to counterbalance the pain. ‘Pain is an unseen world. So too, is the

Q+A 89: How can my house energy be improved?

Jun 15th, 2023 5m 46s

If you are wishing to improve the energy and feel of your home or environment, then this is the episode for you. Wise and practical advice for not just our homes, but our personal power, too. “One can find oneself just cleaning, cleaning, clean

Q+A 88: How can I help identify my partners health condition?

Jun 1st, 2023 5m 3s

In answer to the question, 'How can I help identify my partners health condition?' we are given a perspective of balance, self-wisdom and reflection. So we can support, alongside, at a time of potential worry. "Information for one, is different

Q+A 87: Do you have any suggestions for how I can improve the flow of energy around my body?

May 15th, 2023 6m 15s

We can all improve the flow of energy around and within our body, can’t we? This passage offers a reminder and a path in. We are invited to" listen to the energy and listen to what it is asking of you," with tips and suggestions for doing this

Q+A 86: How can I improve my relationship with my grief?

Apr 15th, 2023 5m 43s

A supportive passage for the experience of grief - and an invitation, too. 'When one surrenders, one awakens.' Grief is linked to growth, and we are shown some paths and approaches. 'Grief can be a deity, but only if one worships wisely.'

Q+A 85: Can I really trust all will be OK?

Apr 1st, 2023 5m 35s

Gentle wisdom, for when trust is needed. A reminder that 'presence is courageous' and 'just OK is a beautiful concept.' A passage of support for this time of growth and transition on Earth.

Q+A 84: How do I let go?

Mar 1st, 2023 4m

‘Letting go is the art of living ergonomically’. A gentle invitation to us all, isn’t it? ‘The real trick to letting go, is to do it daily,’ we are told. Listen to this beautiful passage, for that daily reminder…

Q+A 83: How can I steal the feeling of being by myself in a roomful of people?

Feb 15th, 2023 5m 27s

‘A roomful of people is a gift, and it can also be a burden when one wishes to be elsewhere’. A feeling we have all had one time or another, I think? A practical passage for us.

Q+A 82: How should we live in a world without morals, religion or leadership?

Feb 15th, 2023 10m 9s

I recently came across this passage, which was channelled for my podcast series ‘Downloads From Spirit’ in answer to a question posed 3 years ago. By the time I came to publish it, the pandemic was sweeping the globe and it did not feel appropr

Passage 81: The solace of winter, and her joys.

Feb 15th, 2023 3m 27s

Winter is magic. This passage, given for this blog by one of my most favourite spirit guides, is the beginning of a new phase of work. We are back ‘working together’ after a period where I have been exploring other areas of my journey as an ene

Passage 80: on Integrating Light.

Feb 15th, 2023 4m 50s

Speak the world as Light. 'Most people consider themselves Beings of Love. Indeed, Love is the power-base of the population - but more so, the population is one of Light.'

Passage 79: Energy management, to balance and recalibrate.

Feb 15th, 2023 8m 15s

Insight into collective energetics and personal energy management.

Passage 78: The queens people - monarchs in waiting.

Feb 15th, 2023 5m 59s

Following the death of Queen Elizabeth II, this is a fascinating passage on the energetics of handover, continuation and awakening.

Q+A 77: What of the hot weather and change in our climate? Can we influence it?

Feb 15th, 2023 6m 4s

The chime of awakening - a passage sharing how intrinsic we are to climate, and so much more…

Q+A 76: What should I do next?

Feb 15th, 2023 7m 11s

Guidance exploring the dilemmas and joy of being alive. 'The question most asked to Spirit is: ‘What should I do next?’ If we had a penny for every time we had this question… : The actual question most wish to utter, but don’t quite dare, is: ‘