There are a great many emerging ideas to discuss, but sometimes these topics are just not big enough to fill out an entire podcast episode. So I decided to start something I call “Potpourri,” a collection of unconnected but interesting topics that may be helpful in guiding you in your health journey. I’d like to say “Ask your doctor about these issues,” but you and I know that they will, more than likely, know absolutely nothing about these questions because 1) it’s not a pharmaceutical or procedure, and 2) it will make no money for them. But just because your doctor is indifferent or ignorant does not mean that they don’t pack a wallop of potential health benefits for you. 

So in this episode of the Defiant Health Podcast, I’d like to talk about hyaluronic acid, the sweetener allulose, and the relationship of Lactobacillus reuteri and reproductive health.

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Better Animal Handling
Weekly 10 to 20 minute lessons in handling of dogs, horses, and other animals.

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Ask a Farmer
Answering questions about Canada's food system

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Redefining Strength Fitness Hacks Podcast
Feel, move and look your best at any and every age

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Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed