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Deep Breaths & F-BombsEpisodes
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When will being black stop being a death sentence? I don't have the answers but I ask all of my white friends and family, and all of my white listeners, I beg of you to please look within yourself and ask this question, "Where is the racism in
I've been ghosted but this was a whole new level of the word.If you've been ghosted before or had the thoughts, "What the fuck did I do? Why is he not interested anymore? Why all of a sudden, when things were good, he just evaporated?" come in
Emma Del Rey is back on the pod and if you loved Episode 7, I promise you'll love this one too!Mercury is retrograde and will be until March 9th so it's likely you're feeling a little foggy, or maybe your communication has been off, technology
Welcome back!This episode, along with the following few episodes are a part of a new series where I share with you my own personal dating stories that might just blow your mind. I'm not sharing them as a "poor me", but rather for you to really
Ya'll, I LOVED this convo w/ Em and if you're struggling to embrace a piece of you that may be "different" or that you're having a hard time accepting, you'll love this convo too!Em is a Spirituality Coach and Animal Intuitive. She helps women
This episode is inspired by a conversation I had a few days ago with a young, pregnant woman, who had no one to turn to for advice. So today's episode is for all of my young, pregnant women out there who have no clue where to start. I talk abo
Welcome back to another episode! I hope everyone is having an amazing holiday season!I'm extremely excited to bring you this episode all about dating and how to handle taboo topics like politics, religion, abortion, etc., that may come up in t
If you're a co-parent struggling with your relationship with the other parent, or a single mom exhausted with her to-list and trying to live a dual-parent household life, you're gonna want to tune in to this week's episode. In this episode I gi
Tis the season when stress is high and energy is low. The need to "do it all" is real and we all have a family member or 10 that brings us down. In this episode I give tangible tips to ensure you protect your energy and stay high vibe during th
In today's episode I share with you a sneak peak behind the scenes of what my life was like in October and what I did to ground back down and come back into alignment.If you're feeling "off", are struggling with your self worth or have it wrap
It's written in the stars. But for real, though, it is. Astrology is an incredible tool to help you learn more about yourself, understand why you are the way you are, give you permission/validation, and make sense of your truth, and in this epi
One of the biggest mistakes I see people in the dating world make is not knowing who they are looking for. That's like showing up to a scavenger hunt without any clues.In order to get clear on who your soulmate is, though, you must first get
When we know the signs of a toxic person/relationship, we learn to trust our intuition when we start to see the warning signs and can empower ourselves to simply walk away. In today's episode, I walk you through the 5 most common signs of a t
This episode Part 1 of a 3 day free Live Training series I hosted a few weeks back. The response I received from this training was so profound that I just had to let you be a part of it. In today's episode, I help bring awareness to the subco
Lauren is a quantum power and leadership coach, conscious mother, partner, speaker and podcast host of Unapologetically Divine. It is her passion and mission to elevate the conversation and coach conscious mothers and light leaders to find thei
#truthbomb it starts with you. In today's episode I challenge you to take a look at your life and evaluate where you're settling and what you're doing that isn't serving your highest good.
Welcome to the very first episode of the Deep Breaths & F-Bombs Podcast! I'm so happy you're here with me! In this episode I share with you all who I am, where I came from, what got me to where I am today, and what it is I do now. Come hang out
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