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Episode 55 - Roger Cruickshank DFC

Episode 55 - Roger Cruickshank DFC

Released Wednesday, 19th October 2022
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Episode 55 - Roger Cruickshank DFC

Episode 55 - Roger Cruickshank DFC

Episode 55 - Roger Cruickshank DFC

Episode 55 - Roger Cruickshank DFC

Wednesday, 19th October 2022
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Fighter pilot, Distinguished Flying Cross and the power of repetition. 

We talk about his operations in Syria and Iraq, what it takes to perform at your best and why preparing for the worst allowed him a shot at a moving target. 

We also speak about psychological fitness, mental I’ll-health and his mothers suicide. 

From skiing at the Olympics to the speed of sound.

Episode 55 - Roger Cruckshank - this is declassified


Find Roger on Instagram - https://instagram.com/sos_coaching_ltd?igshid=YmMyMTA2M2Y=

And to read Rogers book, Speed of Sound - 
https://www.amazon.co.uk/Speed-Sound-Mind-remarkable-making-ebook/dp/B01D0HWCLE

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From The Podcast

Declassified

Welcome, I'm Michael Coates, a former firefighter and also a former Soldier.This podcast documents amazing stories from members of the military community.Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences.By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth and delve into human development on a micro level.Our longterm vision is to provide hope, guidance, support and help for individuals who are suffering from both mental and physical illness or injury.This is part of the Declassified network and this is DeclassifiedAwarded Best Interview Podcast and 3rd Best Wellbeing Podcast in the British Podcast Awards 2020

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