Christina Rasmussen - Self-Compassion
Christina Rasmussen - Self-Compassion
Christina Rasmussen - Self-Compassion
It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another.
I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.
Things We Mention In This Episode
- Book: Where Did You Go? by Christina Rasmussen
- Book: Second Firsts by Christina Rasmussen
- Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter
Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
From The Podcast
Dear Life with Christina Rasmussen
Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives. Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they found the strength and resilience to not only survive, but to thrive and go on to have incredible impacts on the world.This is not your typical podcast with the same old guests. Our goal is to introduce you to new voices and stories that might be similar to yours so that you can find hope, healing and thrive again, too.Join Podchaser to...
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