Processing Intense Emotions, with Kessonga
Released Tuesday, 9th April 2024
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Processing Intense Emotions, with Kessonga
Processing Intense Emotions, with Kessonga
Tuesday, 9th April 2024
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Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating.Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.Join Podchaser to...
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