De-Stress Your Life is the practical support behind the book by Charlotte Watts and Anna Magee – The De-Stress Diet. Featured in The Daily Mail, Marie-Claire and a whole host of other national press link, the book offers very real nutritional and lifestyle solutions to the particular stresses by which we are surrounded in the 21st century.

Charlene Hutsebaut, fitness consultant for the book, joins Charlotte Watts at De-Stress Your Life to bring you the best online information and products you need to most easily incorporate the changes that will make you feel great into your everyday life.