Podchaser Logo
Home
Getting the Most Out of Velocity Loss | Ep. 52

Getting the Most Out of Velocity Loss | Ep. 52

Released Monday, 13th March 2023
Good episode? Give it some love!
Getting the Most Out of Velocity Loss | Ep. 52

Getting the Most Out of Velocity Loss | Ep. 52

Getting the Most Out of Velocity Loss | Ep. 52

Getting the Most Out of Velocity Loss | Ep. 52

Monday, 13th March 2023
Good episode? Give it some love!
Rate Episode

Thanks for tuning in to the Data Driven Strength Podcast!   

Timestamps: 

00:00 Intro 

02:30 Advantages and disadvantages of velocity loss  


https://pubmed.ncbi.nlm.nih.gov/36823322/ 

https://pubmed.ncbi.nlm.nih.gov/31868099/  


Be sure to sign up to the training takeaway newsletter: 

https://www.data-drivenstrength.com/newsletter 


Link to Individualized Programming + Self Coaching Toolkit Product Page: 

 https://www.data-drivenstrength.com/individualized-programming 


Sign up to our nutritional periodization course! 

https://courses.data-drivenstrength.com/nutrition-course 


To learn more about 1 on 1 coaching:  

https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee 


If you’d like to submit a question for a future episode please follow the link provided:  

https://forms.gle/c5aCswfCq6XUDTiAA   


Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength    Music by Joystock - https://www.joystock.com

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features