We are back for our second season!

In our first episode back the two of us chat about what we have been up to in the break, how we have been handling the latest lockdown and how it feels coming out the other side.

We also chat about our attempted 'Fitcast', turning 40 and Shae's brave skydive (you'll be pleased to know she survived) and our upcoming guests for this season.

We hope you join us for our little chat and future episodes with some more brilliant guests.

Lisa and Shae x