Welcome to Dads And Deadlifts podcast, with me, your host Rish. This platform is to raise awareness around the social stigma of the word MAN UP. Research had shown men are less likely to seek help for trauma, abuse, neglect, addictions and mental illness, because they will be perceived as weak. Research had directly or indirectly linked these problems to the social and cultural perception of the word MAN UP. It’s time to start a conversation and re-define the word MAN UP.