In tonight's show the dad's will have some fun discussing the benefits of nostalgia and being nostalgic not only for your own sake but for your overall family health. Self esteem, dopamine hits, confidence and optimism and positive feelings of life to name a few. They'll also talk about activity ideas and win/ win bonding scenarios when they discuss an article from Time magazine called "6 Ways to Tap Into Nostalgia—and Why You Should". 
Then the dads will then take on a quiz about the 80s and 90’s where obviously you can play along at home for some huge prizes …kidding no prizes. They'll break down parent tweets about being raised Gen X and Gen Y and finish up with some gratitude and optimism with things that make them smile.