And here we are, the final quad of Emotional Intelligence. This is Relationship Management, and it is the hardest of the understandings to implement. Please take your time with this one because I promise you, it's a challenge for everybo

Social-Awareness

Dec 3rd, 2023 48m 54s

Here we are; the third quad of Emotional Intelligence is social awareness. In this episode, we discuss the importance of being aware and empathetic to other people's emotions and positions and understanding just "Who" we should be allowing

Self-Management

Nov 25th, 2023 40m 8s

As we continue our Emotional Intelligence journey, we move into action! Last week, we talked about Self-Awareness and understanding the self; now we move on to what we do with that information when we have it. Self-management is vital to

Self-Awareness

Nov 18th, 2023 36m 6s

Self-awareness is the first quadrant of Emotional Intelligence, and we deeply dive into the elements that make this quadrant so important. We often find ourselves doing a better job of assessing others and having a horrible time assessing

Emotional Addiction "The Overview"

Nov 11th, 2023 25m 16s

People battle addictions every day. But what if I told you that is the most dangerous and damaging addiction we all deal with regularly? This is called "Emotional Addiction" and is the subject of our new series. For the next four weeks

Learned Helplessness

Nov 4th, 2023 34m 10s

What a journey. Here we are at the end of our Self-Actualization adventure, and we end on an enormous point. Today, we discuss "Learned Helplessness" and how all of the elements of our previous weeks combine to create this damaging condi

Labels

Oct 28th, 2023 51m 32s

On our road to Self-Actualization, we are going to take a stop and talk about the issue of Labels! We all have to deal with being labeled in life, and sometimes these labels alter how we view ourselves in the grand scheme of reality. Understa

No Self-Worth

Oct 14th, 2023 36m 54s

As we continue our journey to Self-Actualization, we move to the second major enemy of this progression: having No Self-Worth. In today's episode, we discuss that you are not only important and wanted but also necessary! We discuss all t

Comparison

Oct 7th, 2023 44m 30s

Albert Einstein said: "Everyone is a genius, but if you judge a fish on its ability to climb a tree, it will go through life thinking it's stupid." In today's episode, we start a new journey of Self-Actualization, and we begin by identifying t

Movement vs Progress

Oct 1st, 2023 33m 30s

Well, it's been an incredible journey that we've been on with this Stree Management block. I hope you guys have enjoyed listening as much as I have enjoyed creating. In our final episode on this particular subject, we pull all of the pre

Best Investiments

Sep 24th, 2023 43m 16s

Do you know what it's like to put your all into something, only to realize it was a total waste? This can be for projects, business deals, and people! Investing in things that are not good for you can significantly cause overwhelming str

The Attitude of Gratitude

Sep 16th, 2023 46m 40s

As we continue reducing stress, anxiety is one of the most significant issues most people face. We are worried about what we have, what we don't have, and what people do and how they act, and it gives us a horrible outlook on our lives an

The Best Giving is Forgiving

Sep 9th, 2023 30m 6s

Forgiveness is such a hard thing to do. But what if I told you that not forgiving is one of the main reasons why we remain stuck in the past? In today's episode of Da Soap Box, we explore the skill of forgiveness and how we gain more control

When Tragedy Strikes

Sep 3rd, 2023 30m 8s

Tragedy strikes us all, and life is full of moments where we are not at our highest. Last week, I was presented with one of the most brutal blows that life has to offer. Yet, we are champions and can not fall victim to these moments. Is

Protect Your Peace / Protect Your Energy

Aug 19th, 2023 39m 8s

What's up, my Soapboxers Tell me this, have you ever been in a great mood, and all of a sudden, it's ruined by someone with a horrible outlook on life? Maybe this person is someone you deal with all the time, and they seem to have this typ

Stop Dimming Your Light

Jul 16th, 2023 29m 10s

Hello everyone! This is Tj back with another episode of Da Soap Box. This is the kick-off of Season 4, and man, am I excited. Also, please excuse the lack of theme music; I'm changing computers and don't have everything switched over. In

Becoming Your Best Version (The Overview)

Jul 23rd, 2022 37m 38s

Stop me when I'm wrong... You look in the mirror and don't like what you see. You look in your bank account and think, "what's wrong." Or, you want to start that business but don't know how things will turn out. Well, I've got an answer for

The Company You Keep

Jul 19th, 2022 31m 14s

Hello, Hello, Hello!!!! Da Soap Box is back!!! In this comeback episode, we take a deep dive into one of the biggest reasons people fail to succeed: their community. Community is a significant part of success, and we often fall victim to the a

Week 6: Those who WANT vs Those who ARE

Jan 15th, 2022 31m 24s

Have you every looked at the successful people in the world and wondered "what makes them different from those who don't succeed?" There is a difference in having a dream and going after that dream! To be a winner you have to think like

Week 5: To Endure

Dec 19th, 2021 45m 6s

Hello Soapboxers!!! Continuing our conversation on success, and what it takes to truly be successful; it appears that the one thing that most people are lacking is endurance. The one thing that truly separates the successful from the unsu

Week 4: Get Out Of YOUR Way!!!

Nov 20th, 2021 31m 46s

Hello Soapboxers! So everyone is trying to accomplish something in life; better job, better home, better business venture. Many times the main reason that we can grab these things is ... well... US. In today's episode of Da Soap Box we

Be "Your" Better You, Not "Their" Better You!

Nov 6th, 2021 37m 12s

What's up everybody! This is TJ and I'm back with another episode of Da Soap Box. Have you ever wanted to advance? Have you ever wanted to be better then you were or maybe you want to be better than you are right now? Believe it or not, one

Mental Health with Dr. M. Bowman

Oct 23rd, 2021 1h 9m

Greetings everyone! Oh man do I have an exciting episode for you today! For today's episode I had the pleasure of interviewing Dr. Marvella Bowman who is a Psychological Services Coordinator for the North Carolina Department of Public Sa

What Success Brings

Oct 16th, 2021 38m 6s

Hello EVERYONE!!!! Welcome back to Da Soap Box! We are back in action and better than ever! Have you ever struggled with success. So many people today struggle with the idea altogether! They don't know what it is, don't know why they h

Leadership Law #4: Maxwell's Law of Navigation

Feb 14th, 2021 22m 20s

Hey everyone! Greetings to my Soapboxers! So here we are back with another episode of our Leadership Series! Have you ever worked for someone that didn't know where they were going or how to get there! Have you ever had someone leading