Let's Get Moving!
Released Thursday, 10th March 2022
Good episode? Give it some love!
Let's Get Moving!
Let's Get Moving!
Thursday, 10th March 2022
Good episode? Give it some love!
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Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health.
For more info on programs that Rec Sports offers, visit www.recsports.ufl.edu
See omnystudio.com/listener for privacy information.
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