In this episode, I chat about how the last 14 years of my career I've seen people with a longer laundry list of injuries than when I first started in my career.
Here's the direct link: kinstretchwithraf.vhx.tv/
Enjoy!
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You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
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