# 71 7 Questions to Ask Yourself to Be Self-Aware, Intentional and Aligned

I was forced into self-awareness thanks to my though love therapist who forced me to take a look in the mirror. Ever since then, I dove deep into self-awareness and being more intentional. That has led me to feel more aligned with myself, my purpose, and the people in my life. Now, feeling balanced and at peace is a normal part of every day.

7 Questions, (plus a few bonus’) that can help you too:

-What qualities do you like in others?

-What qualities do you dislike in others?

-What do you find yourself always saying? What is your self-talk?

-How do you show up? As a significant other/spouse, friend, neighbor, sister, daughter, parent, co-worker, etc

-Are you heading in the right direction?

-What is your process?

-What is stopping you?

-Do you spend time the way you want to?

-How do you feel about all this? What does your gut say?

I think that was more than seven, but some of them compliment each other. Jot down the answers and start to pay attention to the things you are noticing about time, stress, relationships, and life overall.

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This episode is sponsored by Stress Coaching with Sarah Zastrow. Do you constantly feel stressed out, pissed off, overwhelmed and like there has to be a better way???

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