Esther Stapleford
Can we transform our trauma?
Hello and welcome, I'm glad you're here. In this podcast I will talk from my perspective of experiencing trauma, the symptoms that manifest in daily life and how we hold it in our bodies. As well as general mental musings, spiritual epiphanies, heartbreak, grief, creative expression, relationships, society and much more. And how as individuals we can contribute to the collective with our own healing journeys.
Hosted on Acast. See acast.com/privacy for more information.
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