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Cress Talk

Cress Health

Cress Talk

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Cress Talk

Cress Health

Cress Talk

Episodes
Cress Talk

Cress Health

Cress Talk

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Cress Talk

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“What are you doing this weekend?”, “What were the high and low points of your day?”, and “Working on anything exciting lately?”, if any of these questions got you thinking, then you are in luck! Sometimes in life we all find ourselves in an aw
Have you ever wondered how the advent of Telehealth and Tele-education is affecting people worldwide? Is it true that telehealth can be just as effective as in-person visits?  With the COVID-19 pandemic, a lot of life has been moved online, ran
In many medical television shows, there is often an unrealistic portrayal of what it is like to be a physician in a hospital. The new Netflix series Lenox Hill follows four doctors in the fields of neurosurgery, emergency medicine, and OB/GYN a
In many medical television shows, there is often an unrealistic portrayal of what it is like to be a physician in a hospital. The new Netflix series Lenox Hill follows four doctors in the fields of neurosurgery, emergency medicine, and OB/GYN a
In many medical television shows, there is often an unrealistic portrayal of what it is like to be a physician in a hospital. The new Netflix series Lenox Hill follows four doctors in the fields of neurosurgery, emergency medicine, and OB/GYN a
In many medical television shows, there is often an unrealistic portrayal of what it is like to be a physician in a hospital. The new Netflix series Lenox Hill follows four doctors in the fields of neurosurgery, emergency medicine, and OB/GYN a
Ever feel that if you're not stressed, then that must mean you’re not working hard enough? Ever feel as though you just aren’t doing as much as your peers? Ever feel guilty when allowing yourself to take a break? Look no further. In this week’s
Welcome to the first episode of our new segment, Cress Recs! A series in which we give you our recommendations of books, films, activities, and much more. In this week’s episode, Chloe, Jamie, and Jamie discuss a documentary as well as a book t
Aristotle once said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” While there are many great habits that can be acquired, there are plenty of bad ones, too. Join Chloe, Jamie, and Jamie in addressing how to brea
Our habits define the processes and procedures that make up our everyday lives. Have you ever wondered what good habits you can implement in your life to increase productivity and success? Join Chloe, Jamie, and Jamie in discussing the habits o
"I never miss a shift in medicine so I don't know why I don't invest in my physical and emotional wellbeing," says emergency medicine physician Dr. Niki Williams, DO. Williams shares about her untraditional journey into medicine: from being a p
As you sit inside your homes quarantined, do you feel like the world is spiraling beyond your control? Introducing a new segment called Cress Chat, where your hosts Chloe, Jamie, and Jamie have casual conversations, share about their lives, and
“Belonging is conditional,” says John Cho, an Asian American actor in light of the recent increase in racist attacks against Asians during the COVID-19 outbreak. In the second episode of our series on COVID-19, Chloe, Jamie, and Jamie dive deep
"Some of my colleagues say that once this is over, that's it. They're done with medicine, and they're going to do something else." In the first episode of our series on the coronavirus, we sit down with Dr. Laura Falkowski, whose experiences in
Ever feel like you're the only exception, and no one else will understand? You might want to try finding a community of like-minded people. Join Chloe, Jamie, and Jamie as they discuss the benefits of surrounding yourself with people who are go
Have you ever accomplished something great, like land a dream job or promotion? How did it feel? Great and exciting? Or did that high last a few seconds until the fear of having your cover blown takes over and you convince yourself it was just
“I didn’t have anyone to resonate with. There was no one I could go to for that support that thinking back, is so crucial, and I know this experience isn’t unique to myself,” says Michael Lai. As co-founder and CEO of Cress Health, Lai believes
For Cress Talk's inaugural podcast, get to know the hosts as they introduce themselves and give a glimpse of the exciting content that's in store. 
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