Expanding the Heart's Capacity
Released Sunday, 5th September 2021
Good episode? Give it some love!
Expanding the Heart's Capacity
Expanding the Heart's Capacity
Sunday, 5th September 2021
Good episode? Give it some love!
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There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at https://doyogawithclara.com/artistsway/
Get a Taste of Yoga & The Artist's Way at https://doyogawithclara.com/artistswaytaste/
There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at https://youtu.be/ef3yHA_RaOM
This week, we explore how to stay open-hearted, especially when it is difficult.
I'd love to hear how the practice is going for you. Let me know!
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@doyogawithclara
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