In this episode, we're exploring what it means to feel stuck, how we can understand our negative beliefs, and the impact of feeling caught in a position where everywhere you go feels like the wrong way.

"What would happen if . . . " suggests understanding there are possibilities there for you that you cannot see clearly in the moment--a pep talk I'm giving myself, too-- and that it's okay to feel stuck, to feel frustrated or sad, and to let yourself process the loss or grief of letting go of your past beliefs. Even when they limit us, they were once something we aspired to. 

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