In today's episode I have an insightful conversation with Karen Omand, a divorce coach and Thanatologist specializing in grief. We discuss the importance of acknowledging the grief in divorce, how grief shows up, secondary losses, and how to allow the pain of grief so that it can be integrated into your life.  If you or someone you know is going through a divorce, you'll want to listen to the wisdom that Karen shares in this episode.

Learn more about Karen's work on her website (divorceworkshop.ca).

Season 3 of my podcast is all about creating your best chapter after divorce or job loss. I'll be having conversations with women who share wisdom, insights, and encouragement based on their own experiences of being on this journey. Join us to feel supported and inspired. You're not alone, and it's totally possible to create the next - and best - chapter of your life!

Upcoming FREE workshops:
Check out practicalwisdomcoaching.ca/events for all upcoming events.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com