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3 Mindful Minutes: Savouring

3 Mindful Minutes: Savouring

Released Sunday, 3rd December 2023
Good episode? Give it some love!
3 Mindful Minutes: Savouring

3 Mindful Minutes: Savouring

3 Mindful Minutes: Savouring

3 Mindful Minutes: Savouring

Sunday, 3rd December 2023
Good episode? Give it some love!
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Finding ways to plumb the joy out of positive experiences can help to build resilience when things aren't going well.

Connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.tiktok.com/@cassdunn_xo

www.instagram.com/crappytohappypod

 

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

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